Managing Change, Personal Development, Professional Development

It’s Celebration Season: 9 Top Tips for Navigating Change!

9th Year Anniversary Celebration-Photo
9 Year Anniversary Celebration

It’s not an easy road

And many see the glamour and the glitter so them think a bed of rose, mi say

Who feels it knows, ooh

Lord help me sustain these blows

I cry!

Not An Easy Road- Buju Banton

November is celebration season for me! It is the month the earth was blessed with my presence (Birthday Edition Loading), the month I made the big change to move to America and the month some of my favorite people were born. So, for the month of November, I’ll be sharing lessons and insights based on my key milestones, and the deep sense of gratitude I feel at this stage of my life for all the experiences I have had and the people who have journeyed with me so far. This post will share my reflections about the top 9 tips I have learned on this my 9th Year Anniversary of moving to America.

November 1st, marked 9 years since my daughter (then two years old) and I migrated from Jamaica to the United States. As we celebrate the milestone, I find myself reflecting on that big change I made nine years ago and our journey over the years. For me, the title of (International singer /songwriter) Buju Banton’s song “Not An Easy Road, succinctly captures the struggle and  hardships I have had to overcome over the last 9 years to be where we are today. In fact, I have often told people that I cried more tears in the first 5 years of making the transition, than I did in my entire life- before or since. So, when I think of the lines from the song, I’m reminded of God’s goodness and faithfulness and how he has always provided for us and protected us.

Why Change is Hard?

I know you will agree with me that change is hard. This is true whether you are an immigrant to another country, just made an important life decision to get married, divorced, have children, change career, move to another city, sell or purchase a home, lost a loved one or are dealing with a scary health diagnosis.  According to Psychology Today, one reason that makes change difficult  “is that we are not ready and willing for change. We may be comfortable where we are and even scared to step into the unknown. If our current state provides us with comfort and security, making the change will be difficult.”  

Nevertheless, change is a constant and necessary part of life- personally and professionally. Our abilty to deal with change (See previous post based on Who Moved My Cheese)at work and at home will directly impact our progress in life, the quality of our relationships, our stress levels and whether we will thrive or merely survive.

Stepping into Comfort Zone vs Risk Zone
Stepping into Comfort Zone vs Risk Zone

9 Top Tips for Navigating Change

That said, there are huge benefits to celebrating milestones such as birthday and anniversaries. Celebrating significant events in your life provides you with opportunities to remember all the difficulties that you have had to overcome; take stock of your life and assess the progress you have made in key areas; think about the future and begin to plan for what lies ahead. And while this is uncomfortable and difficult for many, it is necessary for personal and professional development growth.

As I reflect on my journey so far, I am deeply aware that our testimonies, lessons, and experiences are not just for us. Sometimes we go through difficult periods in life that cause us to struggle with self-doubt, insecurity and that can drive feelings of despair and discouragement. And when we get through them, some of us are inclined to keep them a secret to keep up appearances that all is well or because we are ashamed of these painful experiences. When in fact, these experiences taught us crucial lessons to inform the way forward and that we can share and use to encourage other people who might need encouragement and wisdom to walk through their own valley moments.

So, if you are navigating your own life events and challenges, here are my top 9 tips and takeaways for dealing with change and navigating transitions:

  1. .Don’t ever let fear prevent stop you from taking a bold and brave leap toward the direction of your goals and dreams.
  2. Have a clear vision for yourself and the life you hope to have. This will help you on the days when you feel desperate, discouraged, and tempted to settle for less than you deserve or need.
  3. Dreams might be deferred but not forgotten. Be careful not to hold yourself hostage to specific timelines. Have faith throughout the journey and trust the process.
  4.  Preparation is important, but it never guarantees the desired outcome. The best laid plans might go awry but be prepare anyways.
  5. Be humble enough to embrace the discomfort of starting over, trying something different and learn something new.
  6. Relationships are the most valuable currency you have. If you build and invest in positive and supportive relationships, they will show up for you when times are good and bad, and you’ll always have a shoulder to lean on.
  7. Always show up as your best self. This means you must commit to keep learning and growing and making the changes that will help you become the best version of yourself.
  8. You are not your failures or your mistakes. When you fall or fail, cry If you need to but always pick yourself up and try again. You are stronger and more resilient than you know.
  9. Pay it Forward: Your gifts, talents and resources and experiences are not just for you. They are intended for you to help and support others. Give back, serve and help others.

I’m so excited for what the #NextNine years will bring!

What milestones are you #celebrating?  Share and let me know!

Until next time Remember, ItsALearningLife!

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