Personal Development, Life Issues, Self Improvement/ Self Help, Thought Leadership

Coping with Grief and Loss? Here are 5 Things to Know & Remember!

Last week, I had conversations with two men who were struggling with grief from recent losses they had experienced.  One of the gentlemen had recently lost his promising young adult son in a harrowing car accident two months ago, and the other had just gone through a divorce.

Personal Development, Professional Development

Gratitude is A Must: 5 Ways to Practice an Attitude of Gratitude!

It’s easy to gloss over our blessings and/or to take them for granted, we really shouldn’t. Because chances are, some of the very blessings we now enjoy (the career or job, health, finances, relationships) are things we all struggled to achieve and prayed earnestly for in another season. And for that alone, we should always give thanks.

Personal Development, Professional Development, Self Improvement/ Self Help

How to Get More Happiness into Your Life!

In fact, the Happiness Rule states that  “50% of our happiness is determined by genetics, 10% by our circumstances and 40% by our internal state of mind.” This means that to a large extent, happiness is a choice and our overall satisfaction with our lives is influenced by how we think and our mindsets.

Managing Change, Personal Development, Professional Development

It’s Celebration Season: 9 Top Tips for Navigating Change!

November is celebration season for me! It is the month the earth was blessed with my presence (Birthday Edition Loading), the month I made a big change to move to America and the month some of my favorite people were born.

Personal Development, Professional Development

Play to Your Strengths, Not Your Weaknesses!

If you struggle with identifying your strengths and playing to them, you are not alone. Throughout the course of your life, it is highly likely that you might have received lots of negative or corrective feedback that focused on pointing out and fixing your weaknesses rather than highlighting your strengths.

Personal Development

Rethinking Failure: 7 Principles for Failing Forward!

I’ve had my share of failures in my road to personal and professional success and experienced moments when I felt like a failure. Whether it was the five different interviews processes that I went through in my efforts to get a promotion or the three frustrating years it took before I was able to purchase a home here in the US. Every failure brought a feeling of rejection, discouragement and frustration to the point that I would sometimes feel like giving up.

Personal Development, Self

Why Be Yourself (Be Authentic) is Terrible Advice!

At a surface level, telling someone to just be yourself or be authentic might seem like solid, and great advice. But this advice can be confusing on many levels, and it raises a ton of questions. Afterall, which self are you advising them to be? Is it their past self, their today self, or their aspirational self (the better version of ourselves) that each of us hope to one day meet?  What if they haven’t yet figured out who they are or want to be?